Taking care of our body is beautiful thing but we must realize it’s not something that should be taken for granted; in fact it is our responsibilities as individuals to always ensure we take good care of our mental, physical, physiological and spiritual selves. We have to make sure we stay healthy! Because it is […]
Keeping your body fit is a very personal thing. And a lot of people have been asking me what fitness tips are the best to engage in, but, like I always say and I will repeat again, fitness is a personal routine and it means different things to different people. But for the purpose of […]
Definition of Phlebotomy The term Phlebotomy originates from a Greek expression known as Phlebo. The word Phlebo stands for the vein. The word tom refers to the act of cutting or puncturing and finally, the last letter y refers to a process. Bearing all this in mind, the term refers to cutting or puncturing of […]
Since time immemorial, good health has been a universal preoccupation of human beings. We all go to greater lengths to ensure that we are fit and healthy. To be fit and healthy as most of us already know requires commitment and hard work. It requires us to be well conversant with the various health tips […]
All the biological, physiological and emotional changes that occur in an individual from the time of his birth to the time he touches youth are termed as child development. These may be genetic changes or changes due to certain events during prenatal time. The development of a child can best be understood by keeping an […]
When we stay up late at night, our body needs more energy to keep it awake and alive. Because the body doesn’t have enough source of energy, our hormones will rise so that it can compensate to what is lacking. The rise of many hormones creates a complex chemical reaction that is known to lead […]
We do not want pimples to stay with our faces forever. It stresses out more with its presence. We can go to our own dermatologists for some health tips but when we continue to have an irregular pattern of sleeping, acne will continue to rise up on our skin and the cycle will just be […]
Millions of people live with chronic pain, ranging from mild to extreme. If you struggle with pain on a daily basis, you know how exasperating and truly painful life can be. You may feel like you’ve tried everything to get rid of the pain you are experiencing and when it doesn’t go away, you feel […]
Breast cancer affects many women each and every year. More and more women are learning that by taking some easy steps, you can detect this early and you are more than likely to beat it. The earlier you catch it the better your chances of survival. There are a few steps you can do at […]
Imagine if a regular oil change had to be billed through your auto insurance company. The hassle of getting routine adjustments to vehicles would drive prices sky high. Liability and soaring premiums would make car insurance unaffordable. “It’s a ridiculous idea, isn’t it?” asks dpcare.org. “Yet this is the way that health care works in […]